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The study found that serum B12 levels were comparable, and in some cases higher, among those using the sublingual supplement (1)

Injection-site stinging happens with the subQ route

How are B12 vitamin shots administered

Tapeworms eat vitamin B12

Check Credentials : Make sure the clinic employs licensed healthcare professionals who are experienced in administering B12 injections

Here are a couple of tips for choosing a great B12 supplement: Find a supplement which contains methylcobalamin: as it is a naturally occurring form of B12, it can be absorbed more easily than a synthetic form which is not as easily recognised by the body