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From a B12 IV to rejuvenating therapies, well set you up with a wellness plan to have you feeling your best.

Eat foods rich in B12 - Including animal products like beef, eggs, and dairy products can help restore levels through a healthy diet

It is important to consult with a medical professional before using AOD 9604 or any other unregulated substances

Supplementing with vitamin B12 is particularly common, because deficiency is widespread

Providers advise vegetarians and vegans to take at least 10 mcg per day , or at least 2,000 mcg once per week

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