Instead, choose bland foods like bananas, rice, applesauce, and toast (sometimes called the BRAT diet)
When used alongside weight management peptides, GH secretagogues primarily contribute to body composition improvement, shifting the ratio of fat to lean mass, rather than dramatically reducing scale weight
Keep track of what you eat and monitor your blood sugar levels closely
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Meaningful weight loss typically takes longer and usually becomes more noticeable over the following weeks and months
Both medications share comparable safety profiles, with common gastrointestinal side effects including nausea, vomiting, diarrhea, and abdominal pain that are generally mild to moderate and resolve as the body adjusts