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Most of us are consuming ultra-processed foods with many refined carbohydrates and sugars, and those are making us sick

You can also get ALA in supplement form

Liver disease, kidney disease, and various cancers can all raise B12 levels, which is why studies finding associations between high B12 and poor health outcomes are generally measuring the effect of these diseases on B12 levels, not vice-versa

Bedsheets being pulled across the legs at night, toweling off after a shower, or even wind blowing across exposed skin can all produce significant pain responses

Generation of hepatotoxicity Hepatotoxicity refers to liver injury resulting from exposure to harmful agents like drugs, environmental toxins, alcohol, or infectious pathogens, as outlined in Table 1

2024 Reprinted with permission from Advanced Research Media, Inc