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By stabilizing blood sugar and reducing insulin spikes, GLP-1s make it easier to maintain a calorie deficit even when hormones would otherwise increase hunger

Furthermore, the ability to induce weight loss is more pronounced for semaglutide than other GLP-1 RAs [32]

Water: Drink more than you think you need

Thus, if a woman takes an estrogen for replacement therapy, she also needs to take progesterone to block or inhibit the effects of the estrogen

doi:10.1002/ohn.954

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