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Heavy meals may feel harder during the first week on GLP-1

Your body mass index has had time to acclimate, and you've likely developed routines to manage any lingering symptoms

Instruct patients that when their sharps disposal container is almost full, they will need to follow their community guidelines for the correct way to dispose of their sharps disposal container

If youre thinking about using this medication, its important to talk to a healthcare provider to see if its right for you

To reduce muscle loss, patients should prioritise: Adequate protein intake Strength training Regular physical activity Maintaining muscle mass is important for long-term metabolic health and weight maintenance

That said, Researchers and supplement companies typically recommend taking lysine between meals with water for the best absorption, says Sara Chatfield, RDN