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GLP-1 agonists work by mimicking the naturally occurring GLP-1 by increasing the release of insulin and suppressing the release of glucagon, which releases glucose from the liver into the blood

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That is why a targeted approach to protein, nutrient-dense foods, and the right supplements can make such a meaningful difference while on GLP-1

an additional goal was to improve the quality of weight loss by maximizing fat mass loss and preserving lean mass, he said

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Essentially, these hormones cause digestion to slow down, so food stays in your stomach longer