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doi: 10.3390/nu11020228
Similar to L-Carnitine ALC aids in converting fat for energy, which can be beneficial for physical performance and metabolism
Unlike standard carb sources that can sit heavy in your stomach, Vitargo empties faster and replenishes glycogen more efficiently
These findings suggest that gut-liver axis modulation may contribute to L-carnitine's mechanisms of action, although the precise molecular mechanisms remain to be elucidated
When consuming L-carnitine, aim to reduce carbohydrates in your diet
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