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Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance policy: It can help fill in the gaps for nutrients of concern for people taking GLP-1s, like iron and vitamins D and B12

In the Phase 2 trial, participants at 48 weeks had not reached a plateau

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Also, if you do decide to try a coffee enema then make sure you are doing it correctly

It has gained a reputation for its remarkable healing properties , particularly for gut health, inflammation, and tissue repair