Potential systemic side effects
Many patients report increased energy, mental clarity, and improved mood within hours of treatment
Medium-chain triglycerides (MCTs), found in coconut, support gut hormone signalling and provide clean, rapid energy without blood sugar spikes
A study found that eating whole foods and avoiding processed foods helps with stomach issues on Ozempic
Try our Skyr Yogurt Parfait for a light Breakfast or Snack Lunch Quinoa, Lentil & Sausage Stuffed Peppers (perfect leftovers) Buddha Bowl with grilled chicken/tofu, brown rice, roasted vegetables, and an olive oil vinaigrette Salmon Poke Bowl Try our Quinoa, Lentil & Sausage Stuffed Peppers
Kimberlee Coleman, M.D