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Engaging in regular resistance exercise and maintaining adequate dietary protein intake are generally recommended alongside any weight-loss intervention to help preserve lean mass consistent with NICE obesity management guidance (CG189)

[DOI] [PMC free article] [PubMed] [Google Scholar] 193.Arch JR, Ainsworth AT, Cawthorne MA, et al

RI = Referentie-Inname van een gemiddelde volwassene (8400 kJ / 2000 kcal)

It works through a unique mechanism involving the activation of two different types of receptors in the body: the glucagon-like peptide-1 (GLP-1) receptor and the glucose-dependent insulinotropic polypeptide (GIP) receptor

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In some cases, recovery might take longer than expected