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Engage in activities that you enjoy, such as walking, swimming, cycling, or dancing

I make sure I get enough protein, eat rather than drink my carbs, favor unsaturated fats over saturated fats, and prioritize fiber through salads and vegetables every day

BJPsych Adv

Patients taking GLP-1 medications who experience night sweats should contact their healthcare provider if the sweating is persistent (occurring regularly over several weeks), severe (requiring changing of nightclothes or bedding), or accompanied by other concerning symptoms

If you're wondering whether TRT is making things worse instead of better, you're not alone, and what you're ex

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