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In short: GLP-1-compatible keto meals are protein-forward, moderate-fat, ultra-clean, and portion-controlleddesigned to support metabolism, muscle, and long-term adherence, not just ketosis

You may also qualify if your BMI is over 27 and you have a weight-related health condition, such as high blood pressure, diabetes, heart disease or raised cholesterol

The prescription was: liposomal GSH twice daily NAC Activated B Vitamins Magnesium Diet and Lifestyle recommendations Subsequent follow up appointments (two weeks after initial consultation) saw the patient reporting improvements in energy levels

This once-daily tablet offers a convenient alternative to injectable GLP-1 therapies

So a patient seeking to microdose the medication may take Ozempic at 0.25mg or 0.5mg per week, or 1mg every 10 days