Heres whats worked from personal research expirence, and Id love for this thread to become a go-to resource as more of you share your own experiences
When the liver has the antioxidant support it needs, it can maintain its vitality even in a world full of environmental challenges
N-acetylcysteine (NAC) may benefit patients with severe oxidative damage (e.g., diabetic nephropathy) by replenishing glutathione ( Given the variability in individual redox status, future strategies should consider measuring OS biomarkers (e.g., MDA, SOD, GPx) to identify patients who may benefit from supplementation
Blood (2014) 124(20):314150
Your dermatologist might also recommend kojic acid or azelaic acid, which are other topical skin lightening agents, she says
Genetics Genetics play a major role in skin color and pigmentation