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We need B12 injections to be made available OTC from pharmacies in the UK so that when there is no help from the GP and where costly private injections are not an option, that people can access vital treatment

Self-Injecting experience My first experience with self-injections came later in life after a revealing visit with my doctor

Chronic stress, bacterial infections like Helicobacter pylori can all substantially reduce the production of stomach acid

It must come from diet or supplementation

BioMed research international, 2015(1), 648108.

Increased Energy and Stamina B-vitamins help convert carbohydrates, fats, and proteins into usable energy, reducing fatigue and improving endurance