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Another study showed that 7 days of L-citrulline supplementation at a daily dose of 2.4 g significantly improved cycling time trial performance [14]

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BPC-157, a synthetic pentadecapeptide derived from a gastric protein, has been widely studied in animal models for its ability to accelerate healing, promote cell migration, and stimulate collagen synthesis

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In people who have or are at risk of thiamine deficiency, 50 milligrams of thiamine may be taken by mouth daily, and in severe cases, doses of 50-100 milligrams of thiamine may be injected into the vein three to four times daily