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What are the main types of vitamin B12

This is a problem because high homocysteine can damage blood vessels

choline an essential nutrient that supports liver function, contributes to the processing of chemical waste products, aids in fat metabolism, and distributes cholesterol to avoid its build-up in one part of the body

[16] [121] Upon leaving the stomach the hydrochloric acid of the chyme is neutralized in the duodenum by bicarbonate, [122] and pancreatic proteases release the vitamin from HC, making it available to be bound by IF, which is a protein secreted by gastric parietal cells in response to the presence of food in the stomach

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Next, Avliyakulov NK, et al