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Additionally, excessive use may affect thyroid function in sensitive individuals

Inadequacy of macro-nutrients is just one cause of fatigue, and pumping yourself with Vitamin B12 shots will not help if the root cause is unrelated to B12 deficiency

[32] This is critical because certain antidiabetic medications can worsen heart failure or increase the risk of potentially fatal lactic acidosis

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48 The Importance of Food Diversity It does not appear that one isolated vitamin, mineral, or macronutrient plays the definitive role in optimizing sleep, but rather many play together as an orchestra