They enhance hair growth, increase thickness, and expand follicle size while promoting blood vessel and nerve regeneration
Nutrient absorption also tends to reduce as we age leaving people over 60 years of age at higher risk of deficiency
When deficiency is suspected based on clinical features (fatigue, paraesthesia, cognitive changes) or risk factors (vegan diet, gastric surgery, certain medications), serum B12 measurement guides appropriate intervention
Reduced caloric intake lowers the availability of amino acid precursors needed for serotonin and GABA production, both of which promote calm and sleep
2000), it still remains a prevalent treatment choice clinically for soft tissue damage and inflammation
And the good thing about vitamin B12 treatment is that its basically impossible to overdose