Symptoms of Low B12 That Can Look Like Anxiety or Depression One of the challenges with B12 deficiency is that its mood symptoms overlap heavily with primary anxiety and depressive disorders
Vitamin B12 deficiency can cause fatigue, memory and cognitive loss, myalgias(leg and back pain), poor digestion, mood changes, hair loss, weight gain due to poor metabolism
USA 116 , 1869118699 (2019)
For most people, the practical approach involves working with a healthcare provider to establish a baseline through blood work, then adjusting session frequency based on symptom improvement and lab results
In the studied context, a review of six clinical trials found a safety profile comparable to placebo, without the IGF-1 effects of full growth hormone
IJBAMR 1(9):1826 [Google Scholar] 40.Kim J et al (2019) Association between metformin dose and vitamin B12 deficiency in patients with type 2 diabetes