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Feeling fuller can lead to reduced caloric intake and improved glucose tolerance

These are some examples

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Think lean proteins like grilled chicken breast, salmon, and Greek yogurt, along with high-fiber options such as lentils, quinoa, and vegetables like broccoli and Brussels sprouts

Blue Cross and Blue Shield of Texas does not dictate or direct providers in the practice of medicine, nor the exercise of medical judgment, nor making health care service treatment decisions

Right now we are looking at them at a one by one case, but we really should be looking at them so you are getting the benefits on the heart and the vasculature on the brain and the kidneys and the diabetes and the knees