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(2013) Vitamin B12 supplementation in treating major depressive disorder: a randomized controlled trial
Serum levels of total vitamin B12, holotranscobalamin (holoTC), methylmalonic acid (MMA), and total homocysteine (tHcy) were measured on days 0, 7, 14, 30, 60, and 90
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Sublingual (under-the-tongue) delivery lets B12 absorb directly through the tissues of the mouth, bypassing the digestive challenges that can limit B12 absorption, especially in older adults
Inject slowly along the vial wall
Some individuals respond remarkably while others experience modest benefits
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