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Occasionally, some people notice mild, body-wide effects in the first day or so: Mild diarrhea or an upset stomach

FREQUENTLY ASKED QUESTIONS Is dosage based on body weight

Peptides are short chains of amino acids, the building blocks of proteins, says primary care and sports medicine specialist Anthony Tam, MD, chair of Family Medicine for Henry Ford Health in Jackson, Michigan

Medications: In most severe cases of vitamin deficiency, doctors may administer vitamin B12 injections or prescribe vitamin B12 medication

The CDC says that the MMR vaccine is "much safer than getting measles, mumps, or rubella"

It helps repair damage and supports brain health