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Gemeinsam verstrken sie die pulsatile GH-Sekretion, was in Forschungsmodellen zu erhhten IGF-1-Spiegeln und einer umfassenden systemischen Untersttzung von Gewebereparatur, Regeneration und Stoffwechsel fhrt

Foods that can potentially boost GLP-1 levels include healthy fats (like salmon, mackerel, avocado, olives, and flaxseeds), lean proteins (like fish, chicken, turkey, and eggs), and foods rich in soluble fiber (like fruits, vegetables, whole grains, and legumes)

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