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Rivera-Penera T, Gugig R, Davis J, et al
Check whether recent dietary changes (low-carb, fasting protocols) reduced sodium or potassium intake below baseline
Dehydration: Gastrointestinal side effects can also lead to dehydration, contributing to muscle spasms and eye twitching
Many of the studies evaluating different combinations of antioxidants, however, have used different methodologies, impeding replication.71 There is insufficient clinical evidence to recommend the use of dietary supplements in the management of skin aging, and some authors urge caution when it comes to recommending vitamins or dietary supplements to well-nourished individuals.72 Promising results have been observed with extracts from plants such as Aloe vera, Citrus paradisi, Rosmarinus officinalis, Cyclopia intermedia, and Hydrangea serrata,73 but clinical evidence is lacking
Anxiety (physical symptoms) *Side Effects: - Bradycardia - Hypotension - Fatigue - Dizziness - Bronchospasm (in non-selective agents) - Sexual dysfunction - Depression - Hypoglycemia unawareness (in diabetics) *Contraindications: 1
