A meta-analysis of 13 trials with 3,629 subjects found L-carnitine was associated with a 27% reduction in all-cause mortality
The side effect profiles differ slightly between the two medications
The question you might be asking is, why B12 specifically
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Because theyre smaller than full proteins, they are easy to absorb, allowing these signals to work quickly and efficiently across everything from metabolism to cellular repair
Methylcobalamin is a commonly used form of vitamin B12 because it is one of the biologically active forms used by the body