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Why Muscle Preservation Matters During Weight Loss When we lose muscle mass during weight loss, several concerning changes occur: Metabolic Rate Decline Each pound of muscle burns 6-10 calories daily versus 2-3 calories for fat tissue Reduced Physical Function Loss of strength and endurance affects daily activities Blood Sugar Regulation Issues Muscle tissue plays a crucial role in glucose metabolism Weight Regain Risk Lower metabolic rate makes maintaining weight loss more difficult The Science Behind Creatine for Muscle Preservation Creatine is one of the most extensively researched supplements in exercise science

Patients should continue their prescribed tirzepatide regimen unless specifically instructed otherwise by their healthcare provider based on their clinical status

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Reaching the maximum dose is a clinical decision, not a treatment requirement

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Common side effects to watch for include: Gastrointestinal symptoms : Persistent nausea, vomiting, or diarrhoea can lead to dehydration