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Lack of B12 can impair follicle function

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While singly-housed animals may experience stress that impacts metabolism, body weight, and adiposity 65,66,67,68,69 , the singly-housed animals in this study were treated identically (to the best of the experimenters ability) to minimize and equalize stress across all animals and reduce confounding variables

The following are RDAs for each of the B vitamins, in milligrams (mg) or micrograms (mcg), according to the *The Vitamin B-complex supplements may help with certain health problems