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Important Nutrients Beyond Carbohydrates While we have spent a lot of time focusing on carbohydrates, it is important to remember that eggs offer so much more

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These medications are tools that make lifestyle changes easier by reducing hunger and cravings, but they work best when combined with: Balanced nutrition: Focus on whole foods, lean proteins, vegetables, and whole grains Regular physical activity: Aim for 150 minutes of moderate exercise weekly Adequate hydration: Especially important while on these medications Behavioral modifications: Address emotional eating, stress eating, and other patterns Regular monitoring: Follow-up appointments to adjust dosing and address concerns Cultural Considerations: For my South Asian patients in Murphy and Plano, we work together to adapt traditional diets in healthy ways

Activated microglia release chemokines, cytokines, and reactive oxygen species, crucially contributing to neuroinflammatory cascades while disrupting neurotransmitter balance and synaptic plasticity through pro-inflammatory phenotypic transformation