While the neuroprotective effect in preclinical studies is clear, clinical findings have so far failed to demonstrate an arresting effect on cognitive
Before anyone begins, our clinical team conducts a screening that reviews your health history, current medications, and whether a GLP-1 program is appropriate and safe for your situation
There is no official GLP-1 diet plan, but most experts recommend prioritizing: High-protein foods to help prevent muscle loss during weight loss (lean meats, eggs, Greek yogurt, beans, and protein supplements) Fruits and vegetables to support vitamin and mineral intake Balanced meals with protein, fiber, and healthy fats Hydration to help manage digestion and appetite changes Since GLP-1 medications suppress hunger, getting enough protein and nutrients is critical for maintaining muscle, preventing deficiencies, and supporting sustainable results
This lean mass loss often reflects reduced water content and fat around muscles rather than an actual loss of muscle tissue
Beyond the obvious fact that one type of weight loss drug you self-inject and the other you swallow, timing is also important when taking an oral medication, more of which well cover in how and when to take it
According to WW, Med+ members prescribed GLP-1 medications lost an average of 7.4 lbs in the first four weeks