This keeps you hydrated and can help you recover faster
L-carnitine modest, shrinking effect A 2016 meta-analysis of 9 RCTs (n=911) found carnitine users lost about 1.33 kg more than controls, and a larger 2020 meta-analysis of 37 RCTs (n=2,292) found roughly 1.21 kg
interindividual variability: gut microbiota composition (e.g., Bifidobacterium abundance) and nutrient metabolism capacity (e.g., omega-3 conversion efficiency) differ by age, ethnicity, and lifestyle, leading to heterogeneous responses to nutritional intervention (16, 17)
You may not be a good candidate if you have significant skin laxity exceeding what non-surgical treatment can address (surgical neck lift may serve you better), active skin infection or unhealed dermatitis on the neck or chest, ongoing aggressive GLP-1 weight loss where volume loss is still progressing, or unrealistic expectations that one session of any treatment will reverse decades of sun exposure
Science 307 : 731734 Wehkamp J et al
The 24-h diurnal rhythm of glucagon fluctuated around the rhythm adjusted average (mesor SD) of 4.2 0.8 pmol/L with the relative amplitude of 19%