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Use a tracking app to ensure you are meeting at least 1,000 to 1,200 calories (women) or 1,200 to 1,500 calories (men) per day

Obesity causes persistent fatigue through sleep apnea, chronic inflammation, insulin resistance, reduced cardiovascular capacity, and joint pain that limits activity

Self-care measures for mild joint discomfort include: Gentle, regular exercise : Low-impact activities such as swimming, cycling, or walking can maintain joint mobility without excessive stress

The low incidence of lactic acidosis reported in these studies is encouraging, though caution should still be taken when considering its use in patients with advanced liver failure

Some participants were still losing weight at the end of the trial, suggesting the plateau hadn't been reached

Keep in mind that the weekly administration day can be changed as long as the time between doses is a least 3 days (72 hours)