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Yes, both aerobic exercise (brisk walking, cycling, swimming) and resistance training may enhance GLP-1 secretion and improve insulin sensitivity
Fermented foods that support gut health, such as yoghurt and kefir A balanced diet that supports gut health may help optimise natural GLP-1 activity
In one small study, 33 people with MS took GLP-1 drugs for weight loss for an average of 15 months
Key Takeaway: A "normal" TSH result doesn't always explain ongoing symptoms
If you want a broader picture of how semaglutide can behave over time, long-term semaglutide side effects is useful
Douros A, Filion KB, Yin H, Yu OH, Etminan M, Udell JA, et al
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