Studies on CLA: Research confirms that CLA helps reduce fat deposits and increase muscle mass
doi:10.1016/j.yexcr.2019.05.032 255
Gastro-intestinal symptoms score was assessed based on the score of Adam and collaborators 16 as follows: Parents were asked to indicate whether their children had experienced specific GI symptoms nausea, vomiting, bloating, abdominal cramps, early satiety, eructation or heartburn, loss of appetite, retrosternal discomfort and epigastric pain or abdominal pain over the past month
Safety and Side Effects Possible side effects include increased appetite, fluid retention, elevated cortisol and prolactin levels, and injection site reactions
Careful attention to hydration is especially important for anyone experiencing nausea or diarrhea
Elevated levels of TMAO have been associated with an increased risk of cardiovascular events, and there is growing evidence suggesting a link between TMAO and cognitive decline