Despite the acknowledged significance of vitamin B12 for the nervous system and the risks of its deficiency, there remains an insufficiency of research on the relationship between vitamin B12 and sleep disorders, including the specific blood level thresholds that could trigger such disorders
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General Wrist Sprains Falls onto outstretched hands commonly sprain the scapholunate ligament and other intrinsic wrist ligaments
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Even long-term daily doses between one and five milligrams (1,000 to 5,000 micrograms) given to patients with compromised B12 absorption did not reveal side effects