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For longer-term support: chicory inulin Chicory inulin is the only fiber with an EU-authorised claim for bowel function, chicory inulin contributes to normal bowel function by increasing stool frequency, at 12g/day

In essence, NEAT describes any movement you do throughout the day that is outside of intentional exercise

Even when the main compound patent expires, generic competitors must navigate a growing web of patents, making litigation and the delay of any market entry almost inevitable

Stimulates insulin secretion by the pancreas

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One slice is usually plenty