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If you're feeling fatigued, have trouble concentrating, or suffer from mood swings, it could be a sign of a B12 deficiency

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Injections quickly correct severe cases and absorption problems, while oral regimens suit many with mild or moderate deficiency, offering convenience and cost savings

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Extreme fatigue Dizziness Depression Anxiety Short-term memory problems Confusion Headaches Tinnitus (ear ringing) Sore red tongue Painful numbness Tingling in the arms and legs Constipation Diarrhea Muscle weakness Muscle spasms Difficulty walking Poor motor skills Infertility Heart palpitations Feeling out of breath Can a Vitamin B12 Injection Lead to Overdose

Archived from the original on 16 December 2019