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Preserving muscle through adequate protein intake and resistance training is therefore essential, particularly in midlife populations already vulnerable to sarcopenia [31]

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Simultaneously, addressing the distinctive natural environment conditions and unique health status and disease characteristics among residents in the Northwest region, a Northwest Region Natural Population Cohort Study was established between 2017 and 2019 in Shaanxi, Gansu, Qinghai, Ningxia Hui Autonomous Region, and Xinjiang Uygur Autonomous Region

Cummings: Indeed