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And although milk thistle extract is commonly used as a complementary therapy for people with liver diseases, theres currently no evidence that it can prevent you from getting these conditions, especially if you have an unhealthy lifestyle

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Nonetheless, as mentioned above, the hypovascular nature of the connective tissues makes it challenging to utilize the fundamental building blocks of the bloodstream

However, during active weight loss with calorie restriction, higher protein intake is often recommended to help preserve lean muscle mass

A.MasoodA.SofiM

All the other authors declare no conflict of interest