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This might be mindfulness meditation, deep breathing exercises, yoga, journaling or even just walking outside in nature

Elsevier, pp 303324 Zu C, Zhang M, Xue H et al (2015) Emodin induces apoptosis of human breast cancer cells by modulating the expression of apoptosis-related genes

Costs vary based on medication, plan type, pharmacy source, and whether branded or compounded options are used

Eating regular meals rather than skipping food during the day can also help stabilise energy levels and prevent overeating later on

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