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Centers for Disease Control and Prevention: Physical Activity and Your Weight and Health Mozaffarian D et al
The Alzheimers result closed off a path that many would otherwise have kept pursuing, and that clarity has its own worth
The fix: Aim for a moderate deficit (1,400-1,800 calories for most women, 1,800-2,200 for most men)
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However, the discovery opens up an exciting breakthrough for precision medicine: it suggests that instead of taking a heavy metabolic drug, patients might eventually be able to treat depression directly using targeted, high-potency probiotics containing Lactobacillus delbrueckii to trigger the same stress-reducing gut-brain pathway
Carraro-Lacroix LR, Malnic G, Girardi AC
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