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To get some additional insights, we turned to Lisa Moskovitz, a registered dietitian and CEO at The NY Nutrition Group, and author of The Core 3 Healthy Eating Plan. According to Moskovitz, Any ingredient that is considered a stimulant, such as caffeine or green tea, may have a noticeable impact on your appetite and metabolism. However, she said that amino acids like L-carnitine and cayenne pepper extract are more likely to have a modest impact, if any at all
Vitamin B12 vitamins are part of the complex vitamin supplementation group that is known to increase energy levels and elevate your mood
Supports your Immune System and can give you a burst of energy to stop you from feeling sluggish
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