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I drink Four Sigmatic Lions Mane all the time It actually tastes great, and its damn good for you just a whole lot of power

Use the attached Gua Sha tool to massage the area in light circular motions, which helps stimulate blood circulation, improve absorption and reduce puffiness

LIPOSOMAL TECHNOLOGY FOR ENHANCED ABSORPTION: Traditional supplements may break down in the digestive system before reaching the bloodstream

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GMO & sugar-free, and completely fabulous vegan Methylcobalamin

Its beyond the scope of this podcast to do a full analysis that would take two hours or more, but I have used nearly all of these in my practice, and Ive read most of the research, so Ill just cut to the chase and give you my recommendations