Limit sodium , saturated fats, and added sugars, as excessive intake can strain the kidneys
This can help minimize unintended effects on the rest of the systemfor instance when you take ibuprofen for joint pain, it can sometimes upset the digestive tract or increase the risk of heart attack or stroke
During summer, be especially vigilant about: Getting medication from pharmacy to home quickly Monitoring fridge temperature (fridges work harder in hot kitchens) Having backup cooling for power outages Never leaving medication in a vehicle, even for minutes Keeping medication away from sunny windows Winter challenges Cold weather brings the opposite risk: freezing
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