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Those who dont consume any type of animal product including dairy, Vegans, are prone to vitamin B12 deficiency unless they take specific measures to supplement or consume fortified food products
Your ideal injection schedule depends on your goals, your baseline energy level, and what youre trying to support: fat loss, fatigue, metabolism, or all of the above
The following guide will help you make an informed decision: Look for reputable sellers with medical professionals to consult
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Some people have genetic alterations in their ability to process b12 that requires them to get b12 more often and in higher quantities than the average person