Not having sufficient levels of vitamin B12 can lead to health issues such as generalized weakness, numbness, leg stiffness, abnormal gait, memory loss, personality change, and a depressed mood
If you only need a vitamin boost, a B12 injection may be enough
people at higher risk of deficiency include older adults, those with gastrointestinal issues that impair absorption, people whove had gastric surgery, long-term strict vegans who do not supplement, and those on certain acid-reducing medicines
Concentrate on taking measured, deep breaths to stay calm
These are the most common symptoms for B12 deficiency: Low energy, and it doesn't really get better when you sleep Numbness or tingling in the hands and feet Memory problems, difficulty focusing, "brain fog" Changes in mood, like irritability or feeling down Weak in the muscles, or overall weakness Some folks near the Inlet Square area come in because their balance feels slightly off
At Royal Palm Beach Medical Group, our professionals assist customers in receiving B12 injections to restore their energy
