how to keep muscle on glp 1 💉 GLP-1 medications can absolutely be a game changer. But losing weight isn't the same thing as getting healthier. One of the biggest mistakes I see women make is celebrating the number 🥩 Rule #1 on GLP-1?

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There is evidence that suggests GLP-1 medications may lead to improved body composition as the loss of fat mass is often 2-3x greater than the loss of fat free mass

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