In general, the most helpful foods while taking a GLP-1 tend to be: Protein-rich foods that help preserve muscle even while you lose weight Complex carbohydrates that are easy to tolerate and provide energy Fruits and vegetables that add nutrients and fiber without feeling too heavy Hydrating foods and drinks that help prevent dehydration Easy snacks and convenience foods that make consistent eating easier Below, youll find a complete GLP-1 food list, along with practical tips for how to use it to make nutritious foods easy to prepare and consume
It is a synthetic pentadecapeptide15 amino acids longderived from a protective protein found naturally in human gastric juice
Products are made with distilled water and are free from artificial preservatives, foaming agents, mineral oils, fragrances and alcohols to minimize skin irritation and environmental pollution
Through craving control and reduced appetite, GLP-1 Boost provides an alternative to injections while still helping you reach your weight loss goals
No common allergens included
DOI: 10.1016/j.matbio.2015.01.004 [Google Scholar] Caligiuri A, Gentilini A, Pastore M, Gitto S, Marra F