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the authors separated studies into two groups: those in which MSG or placebo was taken with a meal and those in which MSG or placebo was taken (in a strongly flavored beverage or broth) on an empty stomach. In the former, the typical amount of MSG was 3 g, in the latter it was 5 g

Polyphenols: Polyphenols include flavonoids, tannic acid, and ellagitannin found in foods like spinach, flax seed, apples, berries, and guess what else

Vitamin B12 also removes a dangerous protein in the blood called homocysteine that could otherwise damage arteries and contribute to inflammation, osteoporosis, and heart disease

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As our understanding of astaxanthin, lutein, and zeaxanthin evolved, Innerbody Labs developed Astaxanthin+, a formula combining clinically relevant doses of all three carotenoids to support eye health, skin health, and antioxidant defense