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See Also: Long Head of Biceps Tendon Biceps Tendon Injection Technique Patient sits with supported elbow held at a right angle Identify tender area of tendon Insert needle perpendicular to skin at the highest part of tenderness and then angle downwards parallel to tendon Inject solution as a bolus between tendon and sheath

Apply it for 20 minutes on, 40 minutes off, 3-4 times daily

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Lumps or nodules: Firm bumps that do not resolve within 2-3 weeks after injection may indicate scar tissue formation

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Most of them had no ingredients listed and the few that did only listed a smaller subset of those found in Berrymans B-12 Chemtool